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Understand the Ingredients and Trust the Process

I find it incredibly ironic that the key ingredient in making a garden grow is manure. All the crap in your life will serve your growth, help transform you, and make you resilient. Without any manure you will labor in vain and be frustrated that nothing is growing. So when life knocks you down be thankful bc not only can you handle it, it's a key ingredient in your success and growth.
Tosha Firestone, Freak of Nature Fitness, I can do all things through Christ, Motivation, Persevere, Live Fit, Lose Weight
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