FREAK OF NATURE FITNESS - Small changes, Big Results
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Eat Local. Know Your Farmers. Juice Greens.

This is liquid "I love my family" 
I juice seasonally. I honestly don't juice vegetables and fruits when I don't know who grew them. Liquid pesticides is no bueno. I love this time of year because winter greens start harvesting and are so plentiful. Ginger also harvests locally over the next few months in Florida. (Fresh ginger is needed to digest this) I don't really do recipes I just juice what is seasonal and available to me. I give my kids a shot glass of this in the morning on an empty stomach. My husband and I drink a glass full on an empty stomach. Pictured below is my vege's that I got at the farmers market and some nutritious green juice! 
Support your local farmers. Grow your own food. Be self sufficient. Make Healthy choices! 
Small changes lead to big results.
Freak of Nature Fitness, Live Fit, Juicing, Inspiration, Grow Your Own FooFarmers Market, Freak of Nature Fitness, Live Fit, Juicing, Inspiration, Grow Your Own Food
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