FREAK OF NATURE FITNESS - Small changes, Big Results
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Above all else, the number one thing that I get asked is how do you stay motivated day to day. How does the chaos of life not keep you from rationalizing away your health, your goals etc... The answer is found in your purpose. In your personal mission statement. In your Why. If that purpose, that why, that mission does not cast a big enough vision for your mind & heart you will struggle with motivation.
Pursue Greatness, win your mind, Tosha Firestone, Freak of Nature Fitness, Lose weight, Gym motivation
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