This is one of my families favorite smoothies!! And one that I will have post workout. 1/2 the bag of that yo plait triple berry smoothie,
1 cup of spinach,
1 tblp of milled flax,
1 scoop of whey protein,
1 cup of unsweetened vanilla almond milk.
Whatever I have left over I will pour into popsicle molds and freeze for later.