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Health Benefits of Strawberries

Strawberries are full of nutrients and a low sugar fruit (1 cup of strawberries has 7gms of sugar and 3gms of fiber). The nutritional value far outweighs the natural sugar!!! 
Always best organic, and in my own personal diet frequently!Freak of Nature Fitness, Weight Loss, Fruit, Build Muscle, Vitamins, Get Fit, Health
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