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Cinnamon a Powerful Antioxidant!!

Did you Know?   one teaspoon of cinnamon has as much antioxidant capacity as a half-cup of blueberries.
Freak of Nature Fitness, Healthy Recipes, Cinnamon, Health, Get Fit, Spices

I have cinnamon as a part of my diet every single day. I use Saigon Cinnamon for its bold taste as well as amazing health benefits. Mix it in your oatmeal, smoothies, yogurt etc.
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