And here is one of my favorite protein Popsicles that I make! Awesome to kill cravings! CHOCOLATE MOCHA!!! Blend: 1 measured cup of coffee 1/2 cup unsweetened coconut milk 1 scoop of chocolate whey protein isolate 2 Tablespoons of unsweetened cocoa 1 cup of spinach Stevia to desired sweetness FREEZE & ENJOY You have to find fun, tasty alternatives to help fight cravings! These popsicles are an example of that! They have muscle building protein and are full of iron from spinach, amongst other healthy nutrition facts. Flat abs and weight loss are in your future as you discover a fit lifestyle that you can stay committed to! |