FREAK OF NATURE FITNESS - Small changes, Big Results
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Find Joy and Inspiration in New Workouts
Eat Healthy, Colorful and Clean
Great is Thy Faithfulness
Yahweh is the Lighthouse
Change your body with Consistency

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Motivation

Great is Thy Faithfulness

Yahweh, I pray that you will let my talent bring joy and beauty to a world that sometimes is dark and discouraging. I pray that the person reading this would be filled with a courage, hope, & strength that can only come from you regardless of their circumstances. 
May you grant us a vision that we are blessed to watch unfold in our lives as we put forth effort and integrity. May truth reside in our hearts and if there is a road you'd have us travel you'd help us find it! 
Great is Thy Faithfulness. 

White Lion, bible, freak of nature fitness, Prayer, deepest fear, Who am i to be, purpose, motivation, quotes, fitness

Yahweh is the Lighthouse


We want it so bad, comfort, happiness, vacation, money, success, love, etc... 
What if God knows that exactly what you want is what will end up leading to your destruction? Should he still grant you your dream? Or does he love you enough to say NO! Money and success don't change people they merely amplify what is already there. 
You will never influence the world by trying to be like it. God is using your present circumstances to mold and refine you for his greater purpose. Your dreams, passions, & interests, are the boat but God is the lighthouse. Don't lose sight of the light house or you will surely get lost at sea or crash against the rocks! Wake up. Stay Focused. And let's get it! 
"May the praise of God be in their mouths and a double edged sword in their hands." Psalm 149:6
"Remove the dross from the silver, and a silversmith can produce a vessel." Proverbs 25:4
"Trust God from the bottom of your heart; don't try to figure everything out on your own. Listen for Gods voice in everything that you do, every where you go, he is the one that will keep you on track. Don't assume that you know it all. Run to God! Run from evil! Your body will glow with health, your very body will vibrate with life. Honor God with everything you own. Give him the first and the best. Your barns will burst, your wine vats will brim over. But don't, dear friend, resent Gods discipline; don't sulk under his living correction. It's the child he loves that God corrects, a fathers delight is behind all this!" Proverbs 3:5-12 MSG
Gods plan, Yahweh, freak of nature fitness, bible, Lighthouse, passion, trust, proverbs, spiritual fitnessGods plan, Yahweh, freak of nature fitness, bible, Lighthouse, passion, trust, proverbs, spiritual fitness

Change your body with Consistency

If you want to change your body it takes a personal commitment to smart, healthy eating & consistent exercise. 
Create & build an environment that you enjoy & motivates you!
May the space between where you are and where you want to be inspire you.
‪#‎AwesomeWorkoutToday‬ ‪#‎GetItDone‬ 
Freak of Nature Fitness, Tosha Firestone, Workout, Motivation, Gym Motivation, Christian Athlete

I used to run with Doubt, now she can't keep up!

Life is a work of art. God is the divine artist. Your life becomes the brush from which you paint that part of the world you touch while you are here on this planet. What work of art will you leave behind? Sometimes the limitations you are willing to accept establish the boundaries of your existence. Living wide awake is about realizing that the world needs you to live up to your potential and accept your calling and role in creating the better world you desire. The future needs you to dream GOD sized dreams...dreams that can only be accomplished by God working through you! What are you embracing and dreaming about? The answer will determine the world that you will change and impact! 
"For we are Gods masterpiece. He has created us anew in Christ Jesus. So we can do the good things he planned for us long ago." Ephesians 2:10
"The boundary lines have fallen for me in pleasant places, surely I have a delightful inheritance." Psalm 16:6
"What then shall we say in response to these things? If God is for us who can be against us?" Romans 8:31
‪#‎Legacy‬
Tosha Firestone, Freak of Nature Fitness, Motivation, Live Fit, Jesus, Yahweh, Inspire

The Roar of a Lion

May Yahweh instill in you a fierce and full heart. As well as eyes that sparkle courage and strength.
"A new heart also will I give you, and a new spirit will I put within you; and I will take away the stony heart out of your flesh, and I will give you an heart of flesh" Ezekiel 36:26 
"And Elisha prayed, and said, lord, I pray thee, open his eyes, that he may see..." 2 Kings 6:17
"Have not I commanded thee? Be strong and of good courage; be not afraid, neither be thou dismayed: for the Lord thy God is with thee withersoever thou goest" Joshua 1:9 
‪#‎IBelieveInYou‬
‪#‎SweetDivineDreams‬
Freak of Nature Fitness, Yahweh, Lion, Courage, Strength, Bible, BeastMode

Go The Distance

What will your Legacy be?
Dear Father,
Run by my side.
Live in my HeartBeat
Give strength to my steps
Give purpose to my struggle
May it bring glory to your name
Bring out the best in me as I give you the beast in me
Amen

God is Always on Time

A relationship with Jesus, just like any relationship with the right person is a release not a restriction. Stand Firm. God is always on time. 
"He is wooing you from the jaws of distress to a spacious place free of restriction to the comfort of your table laden with choice food" Job 36:16
" I am the Lord, the God of all mankind, is anything too hard for me? Jeremiah 32:27
Tosha Firestone, Freak of Nature Fitness, Lions Den, Inspiration, Live Fit, Jesus, TRX, Motivation

Dominate

When the melody of your mission truly grips your heart, the loud music of the world grows strangely quiet, excuses eliminate themselves, and wisdom activates the divine desires and silences the destructive ones. As your worries turn into worship you begin to embrace the power in the process as you watch grace disarm the dark. Realizing, that our current struggle is an incubator to tapping into the greatness within & bringing about the purposes and plans of God.
"We are troubled on every side, yet not distressed; we are perplexed, but not in despair;
Persecuted, but not forsaken; cast down, but not destroyed;
For which cause we faint not; but though our outward man perish, yet the inward man is renewed day by day.
For our light affliction, which is but for a moment, worketh for us a far more exceeding and eternal weight of glory;
While we look not at the things which are seen, but at the things which are not seen: for the things which are seen are temporal; but the things which are not seen are eternal." 2 Corinthians 8-9,16-18
Dominate, Lion, Freak of Nature Fitness, Bible, Jesus, Persevere, 2 Corinthians 4, Win

Cravings Will Pass Dreams Won't! Tips for Flat Abs

Tips For Flat Abs:
1. Believe you can have them
2. Eat healthy, clean foods with little to no processing. Where did your food come from? Who is the mother? 
3. Drink Water! Water! Water! Don't drink your calories or artificial ingredients. 
4. Do planks and hold them past comfort. Do a variety of different planks.
5. Do intervals inbetween your weight sets. Sprints, jump rope, jump squats, scissors, sprint, burpees, etc...
A picture of me in my workout this morning doing an ab pike on the stability ball. #GetIt
Tosha Firestone, Freak of Nature Fitness, Flat Abs Tips, Lose Weight, Live Fit, Gym motivation

A Lion is Among Them

"This is what the Lord Almighty says: "Look! Disaster is spreading from nation to nation; a mighty storm is rising from the ends of the earth" Jeremiah 25:32
"For you know very well that the day of the Lord will come like a thief in the night. While people are saying "Peace and safety," destruction will come on them suddenly, as labor pains on a pregnant woman, and they will not escape. But you, my brothers and sisters, are not in darkness so that this day should surprise you like a thief. You are all children of the light and children of the day. We do not belong to the night or to the darkness. So then, let us not be like others, who are asleep, but let us be awake and sober" 1 Thessalonians 5:2-6
"Behold, I send you forth as sheep in the midst of wolves: be ye therefore wise as serpents, and harmless as doves." Matthew 10:16
Beast Mode, Freak of Nature Fitness, Lioness Within, Bible, Jesus, End Times, Focus and Train, Spiritual Fitness
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