FREAK OF NATURE FITNESS - Small changes, Big Results
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Give Your kids the Gift of Healthy Habits

Here are 3 pics of my kids dinner/lunches this week.  Take control of your kids health while you can. I realize with kids this takes strategy & balance! And it is very frustrating at times. Name the protein, the vegetable, healthy fats, and fruit. Talk about the benefits of being healthy with them. Where did the food come from....Talk about "the mother" of each food chosen. The effort this takes is worth it! 
Healthy recipes, meal ideas, healthy kids, live fit, gym inspiration, freak of nature fitnessHealthy recipes, meal ideas, healthy kids, live fit, gym inspiration, freak of nature fitness
Healthy recipes, meal ideas, healthy kids, live fit, gym inspiration, freak of nature fitness
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