FREAK OF NATURE FITNESS - Small changes, Big Results
RSS Follow Become a Fan

Recent Posts

Find Joy and Inspiration in New Workouts
Eat Healthy, Colorful and Clean
Great is Thy Faithfulness
Yahweh is the Lighthouse
Change your body with Consistency

Most Popular Posts

Is Doubt your running partner?
Want to Be fit, Lose Weight???
Convenient Snacks for Kids
Fast Food is not Worth it!
Stop Drinking Diet Soda!!

Categories

Best Workout Exercises
Exercise Videos
Homeopathic Remedies
Motivation
Nutrition
Tips for KIDS
powered by

Commit to be Fit

Healthy Tip for Kids

I have been getting several PMs about how I feed my kids/healthy ideas etc so I will keep posting when I can. One big thing I do is put out stuff like this on a lazy Susan and let them choose raw fruits & vegetables. This presentation makes them feel "in control", like they are choosing instead of you loading up their plates. 
Live Fit, Eat Healthy, Habits, Healthy KIds, Happy KIds, Tips for Kids, Freak of Nature, Wellness, Eat Colorful
Website Builder provided by  Vistaprint