FREAK OF NATURE FITNESS - Small changes, Big Results
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Healthy Eating Idea

 Eat Colorful and Live Fit! Grow your own Food. Our Swiss Chard did wonderful this year! 
Make tasty, fun salads....One of my meals this week.
This one had greens ( Swiss chard, cabbage, cut up Brussels sprouts), pistachios, sunflower seeds, avocado, cucumbers, tomato, carrots, chia seeds, coconut flakes, strawberries I typically use salsa for dressing or I make my own with whatever is needed to be added to my diet that day.
Eat Colorful, Live Fit, Grow your own Food, Lose weight, Wellness, Healthy Eating, RecipesEat Green, Gardening, Grow your own food, Wellness, Family, Healthy Eating, Swiss Chard
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