FREAK OF NATURE FITNESS - Small changes, Big Results
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A move from my workout today!

A move from my workout today. I love Power Clean & Press. It is a staple move in my workouts. There are very few other exercises that will give you the results that cleans will. Challenge yourself with different amounts of weight but NEVER sacrifice form.
Gym Motivation, Tosha Firestone, Lose Weight, Power Clean, WorkOut Exercises, Get Fit
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