FREAK OF NATURE FITNESS - Small changes, Big Results
RSS Follow Become a Fan

Recent Posts

Find Joy and Inspiration in New Workouts
Eat Healthy, Colorful and Clean
Great is Thy Faithfulness
Yahweh is the Lighthouse
Change your body with Consistency

Most Popular Posts

Is Doubt your running partner?
Want to Be fit, Lose Weight???
Convenient Snacks for Kids
Fast Food is not Worth it!
Stop Drinking Diet Soda!!

Categories

Best Workout Exercises
Exercise Videos
Homeopathic Remedies
Motivation
Nutrition
Tips for KIDS
powered by

Commit to be Fit

Focus on a Variety of Foods. Check Out RHUBARB

A huge key to successful weight loss and a healthy lifestyle 
is eating a variety of foods! 
Check out RHUBARB!!
Excellent source of Iron, Calcium, Potassium, Magnesium, Dietary Fiber, Vitamin C & K. How do I get this in my diet as well as my kids? Smoothies of course. I buy it frozen ( make sure there is NO added sugar) and I put a few pieces in a smoothie and we don't even taste it!
Rhubarb, Health, Nutrition Facts, Smoothies, Get Fit, Lose Weight, WellnessGet fit, have successful weight loss, build up your immune system, and have great health by getting a variety of foods in your diet!
Website Builder provided by  Vistaprint