A huge key to successful weight loss and a healthy lifestyle
is eating a variety of foods!
Check out RHUBARB!!
Excellent source of Iron, Calcium, Potassium, Magnesium, Dietary Fiber, Vitamin C & K. How do I get this in my diet as well as my kids? Smoothies of course. I buy it frozen ( make sure there is NO added sugar) and I put a few pieces in a smoothie and we don't even taste it!