Freak of Nature Fitness - Small Changes, Big Results
RSS Follow Become a Fan

Recent Posts

Go The Distance
God is Always on Time
Educate Yourself and Enjoy Health
Cravings Will Pass Dreams Won't! Tips for Flat Abs

Most Popular Posts

Is Doubt your running partner?
Want to Be fit, Lose Weight???
Convenient Snacks for Kids
Fast Food is not Worth it!
Stop Drinking Diet Soda!!


Best Workout Exercises
Exercise Videos
Homeopathic Remedies
Tips for KIDS
powered by

Commit to be Fit

Greek Yogurt Smoothie Recipe!!

I made this smoothie for my kids this morning and then poured the leftovers in ice cream and ring pop popsicle molds for a treat later!! 
Healthy Food made fun!! Give your child the gift of healthy habits.
1 Yasso Greek Yogurt Smoothie Package
1 Scoop of Whey Protein Isolate
approx 1 Cup of Unsweetened Almond Milk
2 Cups of Spinach
2 Tablespoons of Milled Flax Seeds

Blend and Serve

Website Builder provided by  Vistaprint