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One of my families favorite healthy smoothies...

This is one of my families favorite smoothies!! And one that I will have post workout. 1/2 the bag of that yo plait triple berry smoothie, 
1 cup of spinach, 
1 tblp of milled flax, 
1 scoop of whey protein, 
1 cup of unsweetened vanilla almond milk. 
Whatever I have left over I will pour into popsicle molds and freeze for later.
Freak of Nature Fitness, Health, Smoothies, what to eat, Post workout, Healthy Recipes
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