Make your body your slave. Otherwise it will enslave you with its unhealthy desires. Like an athlete trains with the balance of exercise, nutrition, and rest we need to do the same with the word of God. Become a strong,driven, spiritual athlete.
"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize.Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever. Therefore I do not run like someone running aimlessly; I do not fight like a boxer beating the air. No, I strike a blow to my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize." 1 Corinthians 9:24-27