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Fit and Healthy Lemonade!

Lemons
Good source of dietary fiber, vitamin C, several antioxidants, potassium, iron, and calcium. They are also known to aid digestion. 
Lemonade is a very popular drink. 
Unfortunately it is FULL of sugar or artificial sweeteners. I make a healthy, refreshing lemonade that is sugar free and sweetened with Stevia. I use the Kal brand. Here is a video below that is a good demonstration of how I generally make it! I also pour it into popsicle molds for yummy lemonade popsicles!
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Sugar Free Lemonade Recipe Using Stevia for Sweetener
Your host Thom King shows you how to make Sugar Free Lemonade. Your kids will love it and will never know that it has no added sugar and it is made with stevia. Did you know lemonade has more that six...
Get fit, lose weight, enjoy health, by making small changes that give you big results! 


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