FREAK OF NATURE FITNESS - Small changes, Big Results
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Make Eating Healthy Fun! Muscle Building Ring Pops!

Ring Pops make eating healthy fun, protein, spinach, wellness, MAKE EATING HEALTHY FUN!
My 3yr old made these "ring pops" last night for dessert!!
 Quote from my kids: "These are AWESOME" :) and yes they have spinach!
BLEND:
1 cup of unsweetened coconut milk
1 scoop of chocolate whey protein isolate
2 tablespoons of unsweetened Cocoa
1 cup of SPINACH
Add a little stevia to desired sweetness 
Blend & Pour into Popsicle molds and freeze. ENJOY! 

If you want to get fit fast, spur your children on to a healthy lifestyle, lose weight and be able to maintain it, you have to make eating healthy FUN & TASTY!
Experiment! Figure out what you enjoy with a focus on Nutrition Facts! And change your habits! 

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